Black Bean Quesadillas from GOYA® You Have To Try

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Black Bean Quesadillas from GOYA®

"For a healthy and tasty take at the tacky Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! GOYA® Beans are high in fiber, very low in fat and boast extra fiber than most entire grain meals. Simply blend the beans with GOYA® Pico de Gallo, freshly chopped herbs and a handful of cheese, fill the quesadilla, and cook dinner. The effects: the same gooey flavor we crave, plus more!"

Ingredients :

1 cup GOYA® Pico de Gallo Salsa
1 (15.Five ounce) can GOYA® Low Sodium Black Beans, tired and rinsed
half cup shredded Monterey Jack cheese
2 tablespoons finely chopped fresh cilantro
4 (10 inch) GOYA® Flour Tortillas Burritos
1 teaspoon GOYA® Extra Virgin Olive Oil
GOYA® Salsita (optional)

Instructions :

Prep : 5M	Cook : 4M	Ready in : 15M

Using small-hole strainer, drain liquid from Pico de Gallo Salsa; discard liquid. Transfer remaining tomato aggregate to medium bowl. Mix in black beans, cheese and cilantro until blended.
Divide black bean mixture evenly over 1/2 of each tortilla (approximately half cup each). Fold tortillas in half.
Heat huge griddle or skillet over medium-high heat. Brush with oil. Place crammed tortillas on griddle. Cook, cautiously flipping once, until tortillas are golden brown and crisp and cheese filling melts, approximately 5 minutes.
Cut quesadillas into wedges. Serve with your favored GOYA® Salsita variety, if favored.

Notes :

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